5 SIMPLE TECHNIQUES FOR HEALTHY SNACKS

Start with a toasted slice of one hundred% full grain, rye, or sourdough bread. In a small bowl, smash alongside one another fifty percent of the avocado with some lime or lemon juice. Unfold this on top of the toast.Quite a few healthy and nutritious foods have been unfairly demonized for getting high in Fats. Here are nine large fat foods that ar